Like several people, lockdowns have had an effect on our lives, and after two years of a cycle on repeat, how could it not?
You’re not alone because we sometimes forget that the social media world usually reveals the best of ourselves, and it omits the challenging times we have in life.
Let’s talk about mental health and keeping yourself positive during these times. Subscribe, like, comment and share if you found value from the information in my video.
ARTICLES TO HELP YOU HANDLE MENTAL HEALTH
Local resources and support ~ https://www.crisisservicescanada.ca/e…
Workplace strategies for mental health ~ https://www.workplacestrategiesformen…
Mayo clinic – Mental Health ~ https://sba.thehartford.com/business-…
