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Like several people, lockdowns have had an effect on our lives, and after two years of a cycle on repeat, how could it not?

You’re not alone because we sometimes forget that the social media world usually reveals the best of ourselves, and it omits the challenging times we have in life.

Let’s talk about mental health and keeping yourself positive during these times. Subscribe, like, comment and share if you found value from the information in my video.

ARTICLES TO HELP YOU HANDLE MENTAL HEALTH

Local resources and support ~ https://www.crisisservicescanada.ca/e…

Workplace strategies for mental health ~ https://www.workplacestrategiesformen…

Mayo clinic – Mental Health ~ https://sba.thehartford.com/business-…

Shane Wenzel

Shane is the President & CEO of the Shane Homes Group of Companies and the namesake. Shane's responsibilities include strategic direction for the companies, policy advice for the building industry through BILD Calgary, and political involvement through the Alberta Enterprise Group on the economy, making him an industry leader in his field. Shane's sales and marketing background comes from growing up with two entrepreneurial parents, Cal and Edith, and participating in a business advisory group. On the personal side, Shane considers himself a bit of a "tech junky" and social media influencer on various platforms. He's also proudly apart of the LGBTQ community.

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